Use of cardiac monitors and applications for athletes with Customized fat loss info scam by Kyle Leon
You just need to run a tennis and disposal ... right? Kyle Leon Scam But that the practice is safe and the athlete can evolve in the distance, speed and fitness, using some assessorial is important. "
Today you have heart monitors, which monitor the heart during exercise frequency, history of caloric expenditure, etc; GPS also says the distance you will run, walk, is a little more evolved," said
The journalist Helga Oliveira attended his first road race in July, as had no great pretensions, had none of these accessories. She says that after the race, she decided to start training
Downloaded an application on the phone to track your results
"This application helped me because my goal was to reach the 5km, I could see in training how to increase distance and decrease the time and went says the journalist.
5, 6, 8 ... 10 km ... it evolved. And all data is written to the cell. Kyle Leon Scam To coach Walter Molina applications also perform this role of motivation.
The interesting thing is that the athlete obtains information viol vided average kilometers each.
Important time to plot strategy for the race
And do not stop there.
The applications also allow the runner to publish their results on social networks. "
Athletes can analyze and give the notion to let you know if the strategy needs to be changed, how to increase or decrease the speed, for example, and still motivate friends that accompany their development with Customized fat loss info reviews by Kyle Leon