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I'm a Certified Personal Trainer with the National Academy of Sports Medicine (NASM) and a NASM Certified Corrective Exercise Specialist. Along with personal training I also provide Nutrition Coaching for clients and I currently hold 2 nutrition certifications; Specialist in Fitness Nutrition with the International Sports Sciences Association (ISSA) and a Precision Nutrition Level One Nutrition Coach Certification. I feel privileged to share in the lives of my clients by guiding them to make lasting health and lifestyle changes. I train clients of all ages, sizes and fitness backgrounds, providing a structured and personalized workout along with nutrition coaching if needed, and based on each clients personal, medical or other needs. If you think you may wish to work with me, please contact me for a complimentary consultation.