The late season 2016 'holidays' - all three of them (Thanksgiving, Christmas and New Years) are a part of the past. While they were only three days in themselves, there were weeks of holiday living. We enjoyed friends and family while also being saddened by the loss or emptiness left by the memory of others. We ate, yeah, we ate and drank. It wasn't "too much." It was plentiful maybe. We weren't bad. We may have a bit of extra fuel to burn now. Maybe. Beginning here and now we shall treat ourselves to a good night's sleep, healthy food, lots of movement.
We shall work to be the change we want to see (Gandhi.)