Friday, September 20, 2013 • Albuquerque, NM 87109-3215
If anyone ever told you that you can't dance,
are you ready to prove them wrong?
My friends and I will teach you, plus you'll have FUN and BURN CALORIES in the process!
For all to enjoy!
LaBlast creator Louis Van Amstel is returning to New Mexico for PUBLIC CLASSES
November 3-5, 2013
Also for all ages and abilities; wear low-tread sneakers and casual clothes to have a Blast!
Albuquerque, December 8 with Master Trainer Willem de Vries
More info coming soon...
Willem can be found in three of Louis' LaBlast Fitness DVDs
that provide wonderful tutorials for you to prepare for LaBlasting:
Level 1 "Let's Dance"
Level 2 "Turn It Up"
Upper/Lower Body "Twist and Burn"
LaBlast is a fun-filled class that will both challenge and inspire people of all ages and fitness levels as we dance to music of all genres: Pop and Rock, to Hip Hop and Country, and more! Learn and enjoy partner-free dances like the Disco, Cha Cha, Jive, Samba, Paso Doble, Merengue, and Salsa to burn some calories simply in your casual clothes and low-tread sneakers.
Louis says: "If you can walk, you can dance."
XO - Megan