Hey all sorry it has been so long since my last post, the last few weeks were a bit stressful but exciting at the same time. They say in order to grow you need to do something that scares you everyday. Well I am not sure about the everyday part but the last 18 months for me has basically scared the crap out of me but I am getting to do what I love so it is worth it. This past weekend was a perfect example of putting myself out there. The story really starts about three years ago when I attended my first Triple W Forum workshop. This is a conference for working woman to help you connect with your passion and find out how you can achieve balance in your life, through wellness, integration and transformation. The speakers and the attendees were critical in helping set my path towards leaving corporate america in persuit of my dream of self employment and helping others achieve their dream of wellness. After three years of planning and more planning it had come full circle. I was now in front of this same conference talking to them about my life transformation and how to live a healthier life. I was terrified. Would I appear credible, would the talk spark a cord with someone? Well it came together proving that you can transform your situation you may just need a spark whether its a conference, friends or life change to just do it because you can!