Hello Fit PEOPLE!!!!
Today is a very exciting day. First and foremost, I want to give a HUGE shout out to MY DAD: today is his birthday :) If it weren't for him, you wouldn't have me, so wish the man a HAPPY BIRTHDAY people :)
Appropriately, I am also a featured blogger on Tosca Reno's personal page today! If you don't know who she is, what's wrong with you?!?!?! JOKING! Let me tell you:
Tosca Reno is an esteemed author of several best sellers, including The Eat Clean Diet and Eat Clean Diet Cookbooks.
It is through her expert guidance and easy approach to nutrition that I was able to turn my life around. Once I was in the statistic range for developing diseases such as high blood pressure and even cancer, but thanks to her I am in the minority and helping others! Tosca is also the head of Robert Kennedy Publishing and the mastermind behind Clean Eating Magazine and the Eat Clean Diet Community. To say that I am honored is an understatement :)
My post for Tosca runs through my transformation, but it also comes with a challenge: what will you do with your fitness?
I am endeavoring to raise $50,000 to build a wellness center for victims of sex trafficking and human exploitation in Chisinau, Moldova. Fitness has a way of changing things. A regular fitness program has been shown to increase self-esteem , enhance self-discipline and decrease levels of depression. I can certainly attest to what fitness and eating clean have done in my life!
Check out the post HERE and at the VERY LEAST, share it :)
Want to be a part of an AMAZING change? you can donate to the wellness center HERE. I will be keeping you updated on the whole process AND you will even have an opportunity to visit Chisinau and check out what you're a part of! Grab this chance to make a change in the world. The one sure-fire way to reach your goals is to look at the bigger picture: who can you help today?
LIVE LOUDER TODAY!