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Michelle Carlson's Blog

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Thursday, March 07, 2013 • Baytown, TX 77521

Guest Posting for Tosca Reno today!

By Michelle Carlson

Hello Fit PEOPLE!!!!

Today is a very exciting day. First and foremost, I want to give a HUGE shout out to MY DAD: today is his birthday :) If it weren't for him, you wouldn't have me, so wish the man a HAPPY BIRTHDAY people :)

Appropriately, I am also a featured blogger on Tosca Reno's personal page today! If you don't know who she is, what's wrong with you?!?!?! JOKING! Let me tell you:

Tosca Reno is an esteemed author of several best sellers, including The Eat Clean Diet and Eat Clean Diet Cookbooks.

clean

It is through her expert guidance and easy approach to nutrition that I was able to turn my life around. Once I was in the statistic range for developing diseases such as high blood pressure and even cancer, but thanks to her I am in the minority and helping others! Tosca is also the head of Robert Kennedy Publishing and the mastermind behind Clean Eating Magazine and the Eat Clean Diet Community. To say that I am honored is an understatement :)

My post for Tosca runs through my transformation, but it also comes with a challenge: what will you do with your fitness?

I am endeavoring to raise $50,000 to build a wellness center for victims of sex trafficking and human exploitation in Chisinau, Moldova. Fitness has a way of changing things. A regular fitness program has been shown to increase self-esteem , enhance self-discipline and decrease levels of depression. I can certainly attest to what fitness and eating clean have done in my life!

Check out the post HERE and at the VERY LEAST, share it :)

Want to be a part of an AMAZING change? you can donate to the wellness center HERE. I will be keeping you updated on the whole process AND you will even have an opportunity to visit Chisinau and check out what you're a part of! Grab this chance to make a change in the world. The one sure-fire way to reach your goals is to look at the bigger picture: who can you help today?

LIVE LOUDER TODAY!

xoxo,

Michelle 

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Michelle Carlson

http://michellecfitness.com Michelle Carlson is a nationally certified master trainer and corrective exercise specialist with the National Academy of Sports Medicine. She is also an experienced yoga teacher, registered through the Yoga Alliance. Michelle is the author of The Little Fit Book and Your Guide to Lasting Weight Loss, both available at Amazon.com. Michelle has been leading boot camps, classes, and individual sessions for over a decade and is committed to training the whole person through integrative fitness, utilizing movement and nutrition to reach your goals and obtain overall better health. She believes that each person is worth more than a number on the scale and strives to help others live out their passion in life. She is also a certified nutrition counselor as well as an ACE and NASM continuing education provider. Each class experience is tailored to help participants learn more about health and fitness and how to roll it into daily life. You can find out more about Michelle and her classes here: www.michellecfitness.com
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