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Michelle Berger, BuffMother's Blog

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Wednesday, November 21, 2012 • Bentonville, AR 72712

Thank you SPORTS

By Michelle Berger

Hi!! I'm in a total time warp this week...Holidays do that!!

I'm so excited on many fronts~ We are getting geared up for our next contest...Hope you got the email and signed up, DETAILS are HERE. The sign up for the sock exchange ended yesterday: We had 68 ladies sign up to participate, It's gonna be some crazy wild fun to see all of those sock pictures!!

I got in a workout today at the gym with my mma friend Lylna~ we worked our backs, shoulders and did squats-- then to finish up she put me through some boxing drills~ it was fun!!

Tennis was canceled for this week...due to the holidays.

Today I want to say thank you to sports...Thank you SPORTS for teaching me tons of PHYSICAL Skills, but more so mental skills like : Determination, Hard work, Consistency, Team Work, Encouragement and the Ability to KEEP Pressing on knowing that PRACTICE makes PERFECT.

Well, time for some relaxation!!

Love,

M

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Michelle Berger

HI! My name is Michelle Berger....I am lovingly referred to as BuffMother! by my family, friends, clients and fellow teammates. I say teammates because I am the leader of a large team of women (10000+ ) called TEAM BuffMother! A little over 6 years ago ...I started a website: www.BuffMother.com . At that time I hardly knew how to turn on a computer much less design a website, but through sheer determination and a lot of trial an error, I was able to put together a decent website all by myself!!! My main mission was to share my rally cry, "You CAN be buff after having children!!" How did I know? I was living proof!! My body had been ravaged by having 4 kids in 4 years, including twins via a c-section, yet 1 year later I was able to win 5 NPC figure competition titles! I had discovered that having a MOMMY body was a LIE!! I had my best body EVER after having kids and I wanted every woman in the world to know what I knew. I wanted to give women hope! I'm also an author of 2 books: "Hormonal Timing" and "After Baby ABS". You can find them on amazon or on my site www.BuffMother.com
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