Home
The World's Largest Association
For Fitness & Wellness Professionals
  • Log In
Home » Miroslava Plaunova's Blog

Miroslava Plaunova's Blog

Please Note: The Chrome browser does not natively support RSS feeds. To subscribe, you will need to install a Chrome extension that provides support for RSS. You may find one here.
Friday, November 23, 2012 • Bronx, NY 10463

Time to work very hard, November 23.

By Miroslava Plaunova

   Thanksgiving...Black Friday...Beautiful weather outside...

   What to do? - Of course, celebrate, but not to long.Remember, that for Personal Trainers it is best time to work with future clients.

   But how to work?I had choose to work both ways:

first, I had delivered flyers about my practice,

second, I had choose another very productive tactic - sitting with flyers on the most busy street - Broadway /I had brought with myself portable table and chair/

Here some examle of this sitting:

Are you from Red Cross? - No, I from myself.I am personal trainer and group exercize instructor.

But how you doing your training?

I had shown right away a few movement. O! It looks different from what we seeing before...

We would like to join and try your workout...

  Bingo! I had wrote down telephone's number this ladie's and had promised to call them next week after Thanksgiving.

Time had run very quickly and I had collect telephone's number for half-class.

 

Client Share
Tweet
Share

Comments

  • Be the first to comment
Contact Miroslava

About Me View Profile

Miroslava Plaunova

My fitness life started early as a semi-professional athlete in running and endurance development. I earned several levels of professional recognition in running, tried some gymnastics and took ballet classes. Later I mostly dedicated my life to work (I have BSc in Pharmacology) and family, raised three children. About four years ago I decided to become Fitness Instructor, first hand experiencing difficulties of getting back on track. I am immensely grateful to Fitness Coordinator of City of New York Parks & Recreation Nancy Klitsner, who inspired me to join and successfully complete Aerobics Leadership Training Program. To learn more, I decided to acquire National Academy of Sports Medicine (NASM) Personal Trainer Certification, followed by Group Exercise Instructor Certification by Aerobics and Fitness Association of America (AFAA), Exercise and Nutrition Works Fitness Nutrition Specialist Certification. Now I am Personal Trainer at Bally Total Fitness, leading Strength and Stretch classes at Lenox Hill Neighborhood House, offering individual and small groups exercises at home and parks locations and developing tailored nutrition programs. I am proud to use my knowledge and experience to help people get fitter, develop healthy lifestyle, and raise confidence in them.
Follow My Updates
My Facebook Page
My Twitter Account

Archive

2012

May (12)

June (16)

July (12)

August (11)

September (9)

October (3)

November (5)

Note: The content on this blog is not endorsed or edited by IDEA Health and Fitness Association.
powered by IDEA Health & Fitness Association