The cosmetics industry, which includes hair care, skincare and beauty products such as makeup, is a huge one. In recent years there’s been a lot of focus on moving away from toxic and potentially harmful, unhealthy ingredients, toward more healthy natural options, but there’s still a lot of work to be done.
Many people still don’t realize just how much their cosmetics can impact their health, and how they can introduce high levels of toxins into their body.
Think of it this way: your skin is your biggest organ, and this includes not just the skin on your face and body, but also your scalp. The things you put on your skin are exposing your entire body to potential toxins.
If you want to be as healthy as possible, the following are some tips you can follow to choose the best cosmetics.
Understand Common Claims
If you’ve ever bought cosmetics, haircare or skincare products, you likely have seen quite a few different claims, which may include words like “hypoallergenic,” “no tears,” “for sensitive skin” and “natural.” While these terms might be relevant, consumers should realize these aren’t regulated, and there aren’t standardized quality controls or checks that are put in place for companies to be able to use these terms.
Another claim that’s often made with cosmetics and beauty products is that they’re “organic.” This is another term that doesn’t necessarily mean safe, so you’ll need to do a little more digging.
The very best thing you can do for your health when it comes to choosing cosmetics is to empower yourself with knowledge. Start by researching products and ingredients to determine which ones you should avoid, then always be prepared to read ingredient lists before making a buying decision.
Most of the top haircare companies and cosmetic companies will list ingredients not only on the product itself, but also on their website, so you can spend some time comparing these lists with your online research before going to buy something.
Go For Simplicity
If you’re concerned about the impact your cosmetics could have on your health, remember the rule that simple is almost always better. This means using as few cosmetics as possible and also looking for options with the fewest number of ingredients.
Another place where simplicity works well regarding cosmetics is with fragrances. Synthetic fragrances often have toxic compounds that have been linked to potential allergic reactions and health concerns.
Choose Products From Smaller Companies
One of the great things about the increased attention on cosmetics companies is that a range of new, small startups have started creating high-quality products for people who are concerned about their health and also the environment. When you choose these products, you’re more likely to get transparency in terms of ingredients, and cosmetics that are made with items that really are natural.
Choosing the right cosmetics is an essential component of good health now and in the future, so follow tips like the ones above before making your next purchase.