Yesterday was a pretty rough day, physically, for me. As a group exercise instructor teaching a good number of classes a week and contending with fibromyalgia symptoms seems so incompatible. I worked with them during our stretch portion which benefited me but just demonstrated bits and pieces during the sculpting portion. One of the keys to geting "excited" about working out is the warm-up, I think, because it sets the tone for the rest of the class. The class did PHENOMENAL doing a warm-up that I cued and I could tell they were giving it their all. Whether they did it for me and/or themselves I was truly proud of them. No instructor wants to be left out from teaching but I hurt so much there was no way I could have gotten through the workout let alone the warm-up. I tip my hat to you guys!!!!