New Year's Resolution

NatalieSmith NAPS 2 B Fit

I have no facility which saves you money; training sessions are brought to your door. Those who have health have hope and those who have hope have everything~Arabian Proverb. Contact me to request your email address (not shared) be added for free monthly health tips and for a Gift Certificate (the best gift: health). Contact me if the public gym is not your scene, so you may learn how to manage a healthy lifestyle and exercise properly, with sensible health and fitness instruction unique to your goals, circumstances and resources; implementing safe, effective, efficient and enjoyable methods. Specialties: youth, older adult, weight management and Punk Rope. I have enjoyed being involved with health and fitness since childhood, raised a family, then made personal training a career when my children reached adulthood. There are no long term contracts and group rates are available. Gift certificates are available in any amount over one dollar. Corporate health and wellness training is available for the most productive workforce possible. Please contact me with any questions about your health and well being; I will work with your wishes and needs.