New Year's Resolution

NatalieSmith NAPS 2 B Fit

Please contact me directly: call (610-294-8296) or email (naps2bfit@frontiernet.net) with a message to speak about your needs, thank you. I provide a mobile service, which saves you time and money; bringing varied natural health, wellness and fitness solutions to your door. ~Those who have health have hope and those who have hope have everything~Arabian Proverb.~ Call (610-294-8296) or email (naps2bfit@frontiernet.net) with a message; but, only if you want results, whether the public gym is or is not your scene, so you may learn how to manage a healthy lifestyle and exercise properly, with sensible health and fitness instruction unique to your goals, circumstances and resources; implementing safe, effective, efficient and enjoyable methods. Specialties: youth, older adult, weight management and Punk Rope. I have enjoyed being involved with health and fitness since childhood, raised a family, then made personal training a career when my children reached adulthood. There are no long term contracts and group rates are available. Gift certificates are available in any amount over one dollar. Corporate health and wellness training is available for the most productive workforce possible. Please contact me with any questions about your health and well being; I will work with your wishes and needs. Thank you for visiting my page. Call (610-294-8296) or email (naps2bfit@frontiernet.net) for your customized solutions.