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NatalieSmith, NAPS 2 B Fit, Blog

NatalieSmith, NAPS 2 B Fit, Blog

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Monday, January 14, 2013 • Upper Black Eddy, PA 18972

New Year's Resolution

By NatalieSmith NAPS 2 B Fit

Have you made a new year's resolution? To be honest, I do not; because, every single day is the time to do something.

Back in the day when I did try the resolution thing, I would overwhelm myself with many new ideas, only to fall off the wagon. Later, what worked, was when I stuck to one goal and gave it my all.

So, to all of you who are frustrated or trying very hard, maybe you should prioritize; pick one goal to work towards. For those of you who are achieving your goal, keep up the great work.

We all have slips; but, I like to see it as time off or a well deserved treat.

Therefore, no stressing over resolutions just may be the trick.

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NatalieSmith NAPS 2 B Fit

You may contact me directly: call (610-294-8296) or email (naps2bfit@frontiernet.net) with your message so we may get acquainted, free of charge, to answer your questions and speak about your needs; thank you. I provide a premium health and fitness mobile service, which saves you time and money; bringing varied natural health, wellness and fitness solutions to your door. ~Those who have health have hope and those who have hope have everything~Arabian Proverb.~ Call (610-294-8296) or email (naps2bfit@frontiernet.net) with a message; but, only if you want results, whether the public gym is or is not your scene, so you may learn how to manage your healthy lifestyle and exercise properly, with sensible health and fitness instruction unique to your goals, circumstances and resources; implementing natural, positive, safe, effective, efficient and enjoyable solutions. Specialties: youth, older adult, weight management and Punk Rope. I have enjoyed being involved with health and fitness since childhood, raised a family, then made personal training a career when my children reached adulthood. There are no long term contracts and group rates are available. Gift certificates are available in any amount over one dollar. Corporate health and wellness training is available for the most productive workforce possible. Please contact me with any questions about your health and well being; I will work with your wishes and needs. Thank you for visiting my page. Call (610-294-8296) or email (naps2bfit@frontiernet.net) for your personal customized solutions.
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