Friday, May 30, 2014 • Upper Black Eddy, PA 18972
Why is January the time most people decide to change a bad habit or replace it with a good habit? What is wrong with today? Who decides when the time is to start anew? You do...today is the beginning of something big. Did the day get away from you, again? Guess what, we get the chance to try again, tomorrow. Look at that, today used to be tomorrow. Now, what is stopping you from a healthy lifestyle to feel the best possible? Hmmm...is it yourself? If you are having a hard time reaching your goal(s), maybe it is because you are shooting for something that you are not able to do the rest of your life. Do not give up, try again, and do the best you can. Maybe a friend with the same goal(s) would be the way to go; if not, then there are plenty of wonderful personal trainers out there willing and able to help. Here's to daily fresh starts.