'Find Your Inner Athlete, Discover A New Community.'

Nichole Sargent

Teaching fitness classes began as a hobby in 1998, but quickly became a passion for this active mom of two boys. I've taught a variety of class formats in my 12+ years leading group exercise classes; my favorite formats include ZUMBA®, strength conditioning, indoor cycling, fitness yoga, & bootcamp. I enjoy the diversity of teaching different formats & populations in both group fitness & personal training sessions. I'm an avid runner with a special interest in full marathons and sprint triathlons, and can often be seen hitting local roads & trails for an early morning run. I enjoy an energetic lifestyle which includes travel, dancing, strength training, skiing, boating, and hiking. My favorite leisure activity is family time with my husband and sons. Active in my community & currently a volunteer coach of a kids' running group, I hope to help families create healthy lifetime habits which result in better health & improved quality of life. 'The community I build within my classes/sessions is not typically experienced in 'traditional gym classes' - this is my passion! It's truly rewarding to train clients & see them progress to their highest potential – whether that’s feeling successful in fitness classes, improving functional range of motion, training for an event, or successful weight loss/health maintenance. Exercise CAN BE FUN - try a class or session - you'll leave feeling refreshed, renewed, and happy! Nichole's favorite workout mantra: "Better Health, Better Life!"