Happy Cinco de Mayo!! Let’s celebrate!
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NPI Posture Analysis-Correction and Resistance Training CEC Workshops at College/University Campuses: NPI College-University Posture and Resistance Training CEC - CEU Workshops
Take that Vacation from the long Cold Winter-you deserve it! Attend NPI Workshops at San Diego State (June 7-8), Santa Barbara College (June 12-13) or Waikiki Beach, Hawaii (June 29-30). Attend NPI’s Resistance Training-Posture Correction CEC Workshop. Register: http://www.npionline.org/workshops/posture-workshops.html
NPI Posture Analysis-Correction and Resistance Training CEC Workshops at College/University Campuses: NPI College-University Posture and Resistance Training CEC - CEU Workshops
National Posture Institute News: Diabetes trials worldwide are not addressing key issues in affected populations
With only 1 in 10 studying prevention while almost two-thirds focus on drug therapy
An analysis of diabetes trials worldwide has found they are not addressing key issues relating to the condition with almost two thirds focusing on drug therapy while only one in ten addresses prevention or behavioural therapies. The research is published in Diabetologia, the journal of the European Association for the Study of Diabetes (EASD), and is by Dr Jennifer Green, Duke University Medical Center, Durham, NC, USA, and colleagues.
There are an estimated 371 million people with diabetes in the world. By 2030, there will be some 550 million with diabetes based on current trends. As such, research addressing the whole spectrum of diabetes care and treatment is essential. To examine whether current studies adequately address these needs, Green and colleagues analysed diabetes-related trials registered with ClinicalTrials.gov from 2007.
The researchers found 2,484 interventional trials by selecting those with disease condition terms relevant to diabetes. Of these, 75% had a primarily therapeutic purpose while just 10% were preventive. Listed interventions were mostly drugs (63%) while few were behavioural (12%). Most of the studies were also small to medium sized, and were designed to enrol 500 or fewer participants (91%) or 100 or fewer (59%) participants, with mean/median times to completion of 1.8/1.4 years.
A very small proportion of trials targeted persons aged 18 years and under (4%). This may be appropriate given the number of children currently affected by diabetes; however, the estimated 3% annual increase in incidence of type 1 diabetes may warrant greater representation. Furthermore, the increase in type 2 diabetes among adolescents, particularly noticeable in wealthier nations, is of considerable concern, since as Dr Green notes "it is unclear whether findings obtained from trials of adults with diabetes are readily translatable to paediatric/adolescent populations".
And despite the fact that nearly 20% of adults worldwide aged 65 years and over have diabetes, less than 1% of trials specifically targeted this age group, while 31% actually excluded patients over 65 years and almost all excluded those over 75 years.
"Only a tiny proportion of the trials analysed—1.4%—listed primary outcomes including mortality or clinically significant cardiovascular complications," says Dr Green. "Furthermore, distribution of registered trials by country does not reliably correlate with diabetes prevalence."
The International Diabetes Federation list of the 10 locations most affected by diabetes includes six Middle Eastern countries in which diabetes prevalence among adults is approximately 20% (Kuwait, Lebanon, Qatar, Saudi Arabia, Bahrain and the United Arab Emirates). However, this analysis by Green and colleagues, suggests that this region is minimally involved in the registered diabetes-related trials. Comparison of trial activities in countries with the highest diabetes prevalence among adults revealed 1126 trials in the USA. China, India and Mexico participated in 101 trials each; however, the Russian Federation (12.6 million persons with diabetes) and Brazil (12.4 million) are involved in fewer than 100 registered trials despite these heavy disease burdens.
Dr Green also says: "Rates of complications including diabetic retinopathy, lower extremity amputation, and end-stage renal disease vary among ethnic groups. To achieve the greatest impact upon clinical care, trials should enrol patients representative of populations disproportionately affected by diabetes and its complications. A better understanding of responses to interventions among diverse individuals and groups may inform individualised treatments of greater effectiveness and tolerability."
She concludes: "The majority of diabetes-related trials include small numbers of participants, exclude those at extremes of age, are of short duration, involve drug therapy rather than preventive or non-drug interventions, and do not focus upon significant cardiovascular outcomes. Recently registered diabetes trials may not sufficiently address important diabetes care issues or involve affected populations...Although many trials will provide valuable information upon completion, our review suggests that the current portfolio does not adequately address disease prevention, management, or therapeutic safety. This information may be meaningful in the allocation of future research activities and resources."
NPI Posture Analysis-Correction and Resistance Training CEC Workshops at College/University Campuses: NPI College-University Posture and Resistance Training CEC - CEU Workshops
Awesome news! The National Posture Institute's Posture Analysis, Correction, and Resistance Training Workshop was approved by Mass Physical Therapy Board for 11.5 CECs. Physical Therapist in Massachusetts’s can attend the NPI’s workshop at Boston University Sept 21-22, 2013 to renew your licensure.
Learn more and Register: http://www.npionline.org/workshops/bu
NPI Posture Analysis-Correction and Resistance Training CEC Workshops at College/University Campuses: NPI College-University Posture and Resistance Training CEC - CEU Workshops
National Posture Institute Research: Eating fish associated with lower risk of dying among older adults
Risk of dying from heart disease significantly lowered
Boston, MA – Older adults who have higher levels of blood omega-3 levels—fatty acids found almost exclusively in fatty fish and seafood—may be able to lower their overall mortality risk by as much as 27% and their mortality risk from heart disease by about 35%, according to a new study from Harvard School of Public Health (HSPH) and the University of Washington. Researchers found that older adults who had the highest blood levels of the fatty acids found in fish lived, on average, 2.2 years longer than those with lower levels.
"Although eating fish has long been considered part of a healthy diet, few studies have assessed blood omega-3 levels and total deaths in older adults," said lead author Dariush Mozaffarian, associate professor in the Department of Epidemiology at HSPH. "Our findings support the importance of adequate blood omega-3 levels for cardiovascular health, and suggest that later in life these benefits could actually extend the years of remaining life."
The study—the first to look at how objectively measured blood biomarkers of fish consumption relate to total mortality and specific causes of mortality in a general population—appears online April 1, 2013 in Annals of Internal Medicine.
Previous studies have found that fish, which is rich in protein and heart-healthy fatty acids, reduces the risk of dying from heart disease. But the effect on other causes of death or on total mortality has been unclear. With this new study, the researchers sought to paint a clearer picture by examining biomarkers in the blood of adults not taking fish oil supplements, in order to provide the best assessments of the potential effects of dietary consumption of fish on multiple causes of death.
The researchers examined 16 years of data from about 2,700 U.S. adults aged 65 or older who participated in the Cardiovascular Health Study (CHS), a long-term study supported by the National Heart, Lung, and Blood Institute. Participants came from four U.S. communities in North Carolina, California, Maryland, and Pennsylvania; and all were generally healthy at baseline. At baseline and regularly during follow-up, participants had blood drawn, underwent physical examinations and diagnostic testing, and were questioned about their health status, medical history, and lifestyle.
The researchers analyzed the total proportion of blood omega-3 fatty acids, including three specific ones, in participants' blood samples at baseline. After adjusting for demographic, cardiovascular, lifestyle, and dietary factors, they found that the three fatty acids—both individually and combined—were associated with a significantly lower risk of mortality. One type in particular—docosahexaenoic acid, or DHA—was most strongly related to lower risk of coronary heart disease (CHD) death (40% lower risk), especially CHD death due to arrhythmias (electrical disturbances of the heart rhythm) (45% lower risk). Of the other blood fatty acids measured—eicosapentaenoic acid (EPA) and docosapentaenoic acid (DPA)—DPA was most strongly associated with lower risk of stroke death, and EPA most strongly linked with lower risk of nonfatal heart attack. None of these fatty acids were strongly related to other, noncardiovascular causes of death.
Overall, study participants with the highest levels of all three types of fatty acids had a 27% lower risk of total mortality due to all causes.
When the researchers looked at how dietary intake of omega-3 fatty acids related to blood levels, the steepest rise in blood levels occurred when going from very low intake to about 400 mg per day; blood levels rose much more gradually thereafter. "The findings suggest that the biggest bang-for-your-buck is for going from no intake to modest intake, or about two servings of fatty fish per week," said Mozaffarian.
NPI Posture Analysis-Correction and Resistance Training CEC Workshops at College/University Campuses: NPI College-University Posture and Resistance Training CEC - CEU Workshops
NPI Posture Analysis-Correction and Resistance Training CEC Workshops at College/University Campuses: NPI College-University Posture and Resistance Training CEC - CEU Workshops
NPI Posture Analysis-Correction and Resistance Training CEC Workshops at College/University Campuses: NPI College-University Posture and Resistance Training CEC - CEU Workshops
Learn to Surf & Gain Valuable Education. Attend NPI Workshops at San Diego State (June 7-8), Santa Barbara College (June 12-13) or Waikiki Beach, Hawaii (June 29-30). Attend NPI’s Resistance Training-Posture Correction CEC Workshop in Awesome Places! Become a Certified Posture Specialist or Resistance Training Professional. Register: http://www.npionline.org/workshops/posture-workshops.html
NPI Posture Analysis-Correction and Resistance Training CEC Workshops at College/University Campuses: NPI College-University Posture and Resistance Training CEC - CEU Workshops
Fish oil rich in DHA and EPA is widely believed to help prevent disease by reducing inflammation, but until now, scientists were not entirely sure about its immune enhancing effects. A new report appearing in the April 2013 issue of the Journal of Leukocyte Biology, helps provide clarity on this by showing that DHA-rich fish oil enhances B cell activity, a white blood cell, challenging the notion that fish oil is only immunosuppressive. This discovery is important as it shows that fish oil does not necessarily reduce the overall immune response to lower inflammation, possibly opening the doors for the use of fish oil among those with compromised immune systems.
"Fish oil may have immune enhancing properties that could benefit immunocompromised individuals," said Jenifer Fenton, Ph.D., M.P.H., a researcher involved in the work from the Department of Food Science and Human Nutrition at Michigan State University in East Lansing, Michigan.
To make this discovery, researchers used two groups of mice. One group was fed a control diet, and the other was fed a diet supplemented with DHA-rich fish oil for five weeks. B cells were harvested from several tissues and then stimulated in culture. Researchers then looked for markers of B cell activation on the cell surface, B cell membrane changes, and B cell cytokine production. They found that DHA-enriched fish oil enhanced B cell activation and select antibody production, which may actually aid immune responses associated with pathogen clearance, while possibly dampening the totality of the inflammatory response.
"This work confirms similar findings on fish oil and B cells from our lab, and moves us one step closer to understanding the immune enhancing properties of EPA and DHA," said S. Raza Shaikh, Ph.D., a researcher also involved in the work from the Department of Biochemistry and Molecular Biology at East Carolina University.
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The Journal of Leukocyte Biology publishes peer-reviewed manuscripts on original investigations focusing on the cellular and molecular biology of leukocytes and on the origins, the developmental biology, biochemistry and functions of granulocytes, lymphocytes, mononuclear phagocytes and other cells involved in host defense and inflammation. The Journal of Leukocyte Biology is published by the Society for Leukocyte Biology.
Details: Eric A. Gurzell, Heather Teague, Mitchel Harris, Jonathan Clinthorne, Saame Raza Shaikh, and Jenifer I. Fenton. DHA-enriched fish oil targets B cell lipid microdomains and enhances in vivo and ex vivo B cell function. J Leukoc Biol April 2013 93:463-470; doi:10.1189/jlb.0812394;
NPI Posture Analysis-Correction and Resistance Training CEC Workshops at College/University Campuses: NPI College-University Posture CEC Workshops
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This is the fairest way of... travelling," chief executive of Samoa Air, Chris Langton, told ABC Radio. "There are no extra fees in terms of excess baggage or anything – it is just a kilo is a kilo is a kilo."
Like many Pacific island nations, Samoa has a serious obesity problem and is often included in the top 10 countries for obesity levels. As such, Mr Langton believes his airline's new payment policy will also help promote health and obesity awareness.
"When you get into the Pacific, standard weight is substantially higher [than south-east Asia]," he said. "That's a health issue in some areas. [This payment system] has raised the awareness of weight."
Under the new system, Samoa Air passengers must type in their weight and the weight of their baggage into the online booking section of the airline's website. The rates vary depending on the distance flown: from $1 per kilogram on the airline's shortest domestic route to about $4.16 per kilogram for travel between Samoa and American Samoa. Passengers are then weighed again on scales at the airport, to check that they weren't fibbing online.
Samoa Air operates BN2A Islander and Cessna 172 aircraft.
Mr Langton said he believed it to be a system of the future, and added that "the standard width and pitch of seats are changing as people are getting a bit bigger, wider and taller than they were 40 to 50 years ago".
He also pointed out that families travelling with small children could end up paying far less with the pay-by-weight scheme.
"A family of maybe two adults and a couple of mid-sized kids ... can travel at considerably less than what they were being charged before," he said.
Public relations and marketing representative for Samoa Tourism, Peter Sereno, said he believed that the policy would also help with safety standards.
"When you're only fitting eight to 12 people in these aircraft and you've got some bigger Samoans getting on, you do need to weigh them and distribute that weight evenly throughout the aircraft, to make sure everyone's safe," he said. "At the end of the day, I don't care who they're weighing or how they're weighing them as long as it's safe."
Norwegian economist Bharat P. Bhatta proposed in a recent journal article that by implementing pay-per-kilo policies, carriers could also recoup the cost of the extra fuel required to carry larger people.
Some airlines in the United States already force obese passengers who cannot fit in a single seat to pay for two seats, but this is the first time a per-kilo rate has been used by an airline.
NPI Posture Analysis-Correction and Resistance Training CEC Workshops at College/University Campuses: NPI College-University Posture CEC Workshops

