Welcome to Pain Free Posture MN
From eliminating chronic muscle and joint pain, improving one's posture or maximizing athletic performance, we offer personalized programming and instruction to help our clients get the results they are looking for.
We believe that YOU are more than just a body or a pain symptom! Our clients get RESULTS because we Focus on the Whole You - Because That’s What Works!
Pain Free Posture MN offers FOUR primary services in a PRIVATE, in-home personal training and movement studio:
1. Corrective Exercise Programming for Chronic Muscle and Joint Pain Relief
2. Posture Correction
3. Restorative Pilates (including The Pink Ribbon Program for Post-Rehabilitative Breast Cancer)
4. Hybrid Personal Training to Improve Athletic Performance and Activities of Daily Living
We also offer seminars, workshops and community education classes outside of the studio. To learn more please visit our website.