The American Institute of Cancer Research has determined that being overweight increases a woman's risk of ovarian cancer. This doesn't necessarily mean being obese, just over your ideal weight. This is a review of previous studies involving 4 million women. This is strong evidence and I really hope women take this seriously. It's one more reason to get out there and get moving. Go hiking, take a fitness class, or hire a trainer, but just get moving! And remember to do it regularly.... daily!