Do we ever really appreciate our good health? Maybe not until we experience an injury, sickness, illness or some type of condition that sets us back. In reality, most of us are striving every day to either maintain our good health, or to get it back! Either way, I believe that it is super important to keep a strong mental attitude (think positive) and to listen to how our bodies are responding. The mental game is just as important as the physical aspect. I see it all the time in athletes, as well as non-athletes when they share their stories of miraculous recoveries. It's awesome to see people using their 'brain-power' in a healing way!