“Get Your Bikini Ready Challenge”.

NEW Hot Tub & Pre Summer Bikini GOAL – Time for the “Get Your Bikini Ready Challenge”. It starts and finishes with a bikini/bathing suit picture. Come on ladies – let’s get real““ The more transparent we are, the more accountable we will be. Accountability = honesty = real results. You can’t lie to yourself or others in a bathing suit. Join today: Reply to this email if you want to be added to the Challenge. You will make it official by Signing the Bikini Contract. This is not a “six pack abs goal”. The Goal is about having the confidence to put on a bathing suit and feel like a beautiful fit female, no matter what! It is the “pride in ownership” in our own body that makes us winners. Start date –Waist Measurements, Body fat% and Bikini Picture due by Jan 22nd. This will include a workout commitment of 4 days a week minimum. I will send out a calendar that you will use as a fitness log. Walking counts! It is an 8 week Challenge. Results will be due March 22nd, with Final Results for everyone due in by April 1st. You must complete 4 days a week of some type of exercise (walking counts), and then turn in your fitness log, measurement, bodyfat and after picture (in your bathing suit) to be added to the drawing. I know some of you are working on your own personal goals, which is perfect. The challenge might help you stay on board“.. Also - This will go hand in hand with our 2011 Fitness Testing Challenge. So it is a big Challenge. If you have not had your fitness tested in 2011 -see me to get started. If you need a nutritional jump start – go back to your Jeans Challenge journal and nutritional rules. Complete the questions and keep your food journal with 90/10% cheats. It works! If it is not broke – don’t try to fix it. Let me know if you have any questions. Good Luck - Patty