To achieve anything remarkable in your life proper mindset is needed. In fact, it is crucial. What do I mean? Can you believe that it’s possible to lose 30 pounds of bodyfat within a certain time frame?
READ HERE and FIND HOW! http://petesteel.com/mindset.html
Royal diet unveiled --> there is no new under the sun!
The brand new fad in the diet industry is the one, which supposedly helped Mrs. William Prince (Kate Middleton :) ) to lose weight. It is the so-called Dukan diet.
To make a long story short it is based on the deprivation of carbs (in the beginning) as it is, it fails to notice that deprivation of any from the 3 basic food groups could not be suitable for the human body. Eating those 3 groups (picked from 1st quality sources) in a particular ratio tailored to your demands combined with proper training is the way. Sorry Mr. Dukan, may be next time.
One of the most amazing thing in bodybuilding is the dramatical physical change achieved by persistent and goal-driven people. In this article I will reveal some rare (and in some cases vintage) before – after photos to demonstrate what can the human body do if treated well.
Also, it is a good occasion to talk about the other aspects behind these achievements apart from eating and training well. That’s right, I will discuss about the matter of banned performance enhancements.
For starter, I would like to clarify one thing: There is a level of competition, where those gears are needed to compete. Hope noticed, I’d say to compete, and not even to win! The unfortunate thing is most of the users are never compete, rather they are the so-called „hobby-lifters”.
There is so much controversy and myths surrounded the issue of steroids and other performance drugs that it’s hard to imagine the existence of a solution what will be cure for that problem. Which now seems to be greatest idea by the „insiders” (and mine either) is the eductaion. The goverments’ response: 100% denial and banning.
READ THE WHOLE ARTICLE HERE: http://petesteel.com/transformationpro.html
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It keeps make me wondering why people desperately eat „foods” which is not good for them. Ok, there is a percentage from them who not awared of the negative effects of fast food but the majority – I firmly believe – are well awared about the negative effects.
What I could experience through my career is that regular folks tend to trust in their goverment, the goverment bureaux and their decisions, namely, if the fast food is legal, it is available with the approval of the authorities (FDA, FTC, etc.) it couldn’t be such a bad thing.
Food chains are not only approved but in many cases even encouraged to do their activities. Good example is the change in size of the toilets because of the epidemic obesity in the United States of America.
People getting to more and more obese? It is ok, just change the size of the equipments around them so they could still feel „comfortable” and not warned that something is not OK why they are getting bigger and bigger.
READ THE WHOLE ARTICLE HERE: http://petesteel.com/fastfood.html
Did you know that circle trainings could be very useful for combat athletes (boxing, tae kwon do, kick boxing, etc.) in off season because with that kind of training one can perform lots of exercises within short time frame?
Also, that type of pressure is pretty similar to the bouts which is one more reason to apply in martial artists’ off season regime.