One week since my certification and I am deep in getting myself off the gound. So far I have gotten insured, reworked my resume, edited my Ideafit profile (and became a member), discovered that CPA's know everything, found forms waivers for your guys, helped my first client, lost myself in Quickbooks and the list goes on and on. For anyone out there who would appreciate a trainer that understands that your life is busy and cannot always revolve around training - I get it, trust me!
Time -not having enough- is the number one factor that people list as the reason not to exercise, train, meditate...basically take care of ourselves. It is a barrier for myself some days, but just like the commitment I have to giving my clients 110% I have to remeber to give myself 110% as well.
Whether it's getting some you time to meditate, losing the weight that you feel is holding you back, or developing inner strength from your outer strength training - I truly believe that when we take better care of ourselves we can better serve those around us.
Time for you to get started. What are you going to do to start fresh today? Whatever your goal may be, once you commit to it, the time will be easier to find. Selfish or scary as it may seem for some, it's ok to put yourself at the top of the list.