"Fat Fighters" is the only weight loss contest, in the Columbia River Gorge, aimed solely at losing just fat. Why it is important? Do you really want to lose muscle or bone just to win? -Rick Dant "THE" Trainer!
I am a Personal Trainer, Pilates Instructor, SAQ Specialist and President and chief trainer of Inside Out Fitness located in Hood River Oregon. I train in gyms and in-home training. I train athletes as well. I guarantee that this is the best training in the Columbia River Gorge. Inside Out Fitness has "THE" largest selection of portable functional training equipment in the Pacific Northwest! Guaranteed! I train totally according to my clients needs! I use many Functional and Strength Cardio exercises in my training. My #1 Goal Is Always To Help You Achieve The Goals That You Set, not that I set for you! Come and be a part of my "Dream Team" which means that I don't accept anyone who is not ready to put in what it takes to reach their goals! Thank you, Rick