50 years young! 1856 Miles Ran so far in 2014! 4th month of pics for "FAT http://www.rickinsideoutfitness.vpweb.comV"! Keep moving FAT FIGHTERS! Keep in mind that even more important than losing body fat is keeping it off! Keep up the good work!---Rick Dant "THE" Trainer!
"THE" 1st 4 months of "FAT FIGHTERS V" pics as promised by 50 year old Rick Dant "THE" Trainer!http://www.rickinsideoutfitness.vpweb.com
Take a builder of buildings, for example. There are two ways to have the tallest building in town #1- spend the time and money on your own building or #2- demolish your competitor's building! Which is the most appropriate ?http://www.rickinsideoutfitness.vpweb.com
Everybody is always talking about diet and exercise but that is putting the cart before the horse! These folks are always searching but for the wrong thing! If they could get control of their mind, then everything else would fall into play. If you have control over your mind then you have control of the body! You then would have control of what you put in the body. Think about it!---Rick Dant "THE" Trainer!
Inside Out Fitness celebrates the healthy, functional and fun activity of dancing next month! "You Should Be Dancing" month is April 2014! So whether you do the foxtrot, hip hop, jazz, disco or you like to moonwalk, April is for you!-Rick Dant "THE" Trainer!http://www.rickinsideoutfitness.vpweb.com