My buddy, Matt Fisher and his family turned a tragedy into something quite amazing. To honor her sister who was tragically killed in a car accident, they declared March 12 of every year Katie Fisher day. The idea is simple: Pick someone you love, Bake them cookies, send those cookies. I can’t picture a better way to spread to love! It’s so easy. Check it out!
From big to fit. Four years ago I completely changed my life, dropped over 75lbs, became healthy and am now an ACSM certified personal trainer. I want to help people be happy, healthy and the best self they can be. I know how great I feel now. I had some great motivators, it is now my turn to give back and to pay it forward. If you're up for the challenge, come train with me.