Monday, May 02, 2011 • Perrysburg, OH 43551
New weight loss article on Toledo examiner in the Quick workout category.
Sunday, April 03, 2011 • Perrysburg, OH 43551
If you are thinking of getting started with Interval training, high intensity training, or just Cardio Strength training. I highly recommend taking a looking at my examiner article just getting you headed in the right direction. http://www.examiner.com/quick-workouts-in-toledo/a-quick-fact-before-doing-a-quick-workout
Friday, April 01, 2011 • Perrysburg, OH 43551
Check out my first article for examiner. http://www.examiner.com/quick-workouts-in-toledo/a-quick-fact-before-doing-a-quick-workout
Monday, March 28, 2011 • Perrysburg, OH 43551
Coming soon Boot Camp to raise money for to find a cure for MS. Contact me for more details.
Monday, March 14, 2011 • Perrysburg, OH 43551
Five weeks to my first half-marathon. I really learned the importance of both rest and using a variety of training methods.