Sunday, April 03, 2011 • Toledo, OH 43613-3407
If you are thinking of getting started with Interval training, high intensity training, or just Cardio Strength training. I highly recommend taking a looking at my examiner article just getting you headed in the right direction. http://www.examiner.com/quick-workouts-in-toledo/a-quick-fact-before-doing-a-quick-workout