3 WAYS TO GET BETTER TODAY.

Monday, April 15, 2013 • Sunnyvale, TX 75182



 1. Be positive. Believe you can do this.

2. Do 2 extra reps with each exercise.

3. Finish your training off with this. a. 6 squats. b. 6 push ups. c. 6 reverse lunges. Do has many rounds in 5 min

Have a great Monday!