7 Easy Stretches to Do at Work

Wednesday, September 04, 2013 • Sunnyvale, TX 75182



I am very fortunate that I have a job were I am on my feet, don't wear a suit and not looking at a computer screen for 8 hrs. a day. But I know some of you do.

This can mess with your posture, core stability, breathing and your overall mobility. In other words feeling stiff. Do these stretches if any of that describes you. Enjoy.

http://www.menshealth.com/mhlists/work_stretches/index.php?cm_mmc=DailyDoseNL-_-2010_04_02-_-HTML-_-