FAT BURNING

Tuesday, March 19, 2013 • Sunnyvale, TX 75182-4025



 Weight loss and gain are driven by hormones. Insulin is the hormone you need to get under control if you want to burn fat and lose weight. Eating too many foods that break down into sugar, releases insulin into the blood, and then your fat burning ability is down the drain. You may already know this but it is good to hear it again

SUGAR IS THE ENEMY!

Make one simple change and your results will sky rocket.