HARDCORE LOWER BODY FINISHER

Tuesday, March 12, 2013 • Sunnyvale, TX 75182



 Start with 6 lunge jumps then go straight into 6 squat jumps. The go straight into 7 lunge jumps( start with the opposite foot forward) then 7 squat jumps. Then 8, 9, 10 without rest. Keep going till you cannot jump no more. My record is 13. Beat that and let me know.

HAVE A GREAT TUESDAY!