PAIN FOODS

Monday, June 17, 2013 • Sunnyvale, TX 75182
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Foods that increase inflammation will increase your joint pain and delay your recovery. These include:

1. Trans fat (the WORST fat there is)
2. Sugar
3. Processed foods
4. Gluten (for gluten-sensitive people)
5. Dairy (for dairy-sensitive people)
6. Alcohol (even your glass of red wine)
...
PLEASE LIMIT THESE FOOD IF SUFFERING FROM CHRONIC PAIN.

Your waist line and body will thank you