WHAT TO ASK YOUR TRAINER AT YOUR GYM.

Tuesday, February 12, 2013 • Sunnyvale, TX 75182



 1.How do i get started here after a long lay off? Nice opened ended question.

2. Can you please see if i am doing this exercise correctly? Trainers LOVE to feel useful.

3. Can you please spot me? Safety first and foremost!

Hope this helps.