WHAT TO ASK YOUR TRAINER AT YOUR GYM.
Tuesday, February 12, 2013 • Sunnyvale, TX 75182
1.How do i get started here after a long lay off? Nice opened ended question.
2. Can you please see if i am doing this exercise correctly? Trainers LOVE to feel useful.
3. Can you please spot me? Safety first and foremost!
Hope this helps.