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The Balance Guy

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Tuesday, February 12, 2013 • Sunnyvale, TX 75182

WHAT TO ASK YOUR TRAINER AT YOUR GYM.

Resistance training
By Shane Mclean



 1.How do i get started here after a long lay off? Nice opened ended question.

2. Can you please see if i am doing this exercise correctly? Trainers LOVE to feel useful.

3. Can you please spot me? Safety first and foremost!

Hope this helps. 

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Shane Mclean

Being a personal trainer is awesome and rewarding, not 'work". This shows in the way I train. From Personal training, group exercise and group personal training, I always give 100% to my clients. If you want to move better, be pain free and dominate your life for longer, i am your trainer. See you in the gym!
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