Friday, December 07, 2012 • Winfield, IL 60190
Several things to address. First off, all quiet on the western front? Yes, I live in the western suburbs of Chicago and we are in a time of battle because life is short and love abounds. Secondly, Day 5 number two? Yes, since the original 10-day challenge start, I have done a restart in order to accompany a few clients in our 3D December challenge. Basically, four 7-day challenges. For challenge number one, I decided to write down everything I eat and drink and at what time. Many lessons have been learned already. Lastly, I would like to share a few quotes from a teleconference I took part in last night as a USANA associate. Dr. OZ spoke to us informally about what to share with people who are trying to lose weight. After all the science was discussed, he said it comes down to having genuine confidence that you can do it. Staying positive and resuming your efforts after you slip up and to not be surprised when it happens. Next, we heard from Kathy Kaehler (personal trainer to Jennifer Anniston, Jennifer Lopez, etc) so basically your run-of-the-mill personal trainer ;). She is a USANA associate like me. She had endless praise, as I do, for USANA's RESET plan. "It's the easiest, healthiest, no guess work, most satisfying and enjoyable way to lose weight." To learn more and order your RESET go to www.tanner.usana.com. Another quote from someone I know personally as a get-it-done master, says "don't ever doubt someone's ability, doubt their motivation."