Recently compiled data (meta-analysis) shows that people who stand up are more likely to fall down and become uncomfortable compared to those who never stand up. Brought to you by: Soffia Research Inc. a division of the Sofa and Lazyboy father company. Sponsor Partner: Major Cable Television Inc.
Disclaimer: Contrary to what the title suggests, this study did not look at walking or any other form of physical activity nor did it measure the number of actual falls. The authors admit, that the benefits of getting off your rear no matter how uncomfortable may outwiegh the risks of not ever getting up.
Note: This report is entirely made up but is indicative of the things personal trainers read about and hear from clients on a daily basis. Appropriately, our job as trainers is to become a filter that our clients can trust.