I'VE LEARNT THE HARD WAY..................

Monday, November 30, 2015 • Mesquite, TX 75150
 I hope you had a great Thanksgiving. Here are my latest articles on the world wide web. Enjoy. 
 
Add these exercises to the start of your routine for a extra little kick-start. Plus, they're fun Emoji
 
 
The barbell has taught me many lessons. I hope you learn something from this too. My pain can be your gain. 
 

http://anthonydexmier.com/2015/11/25/lifting-lessons-8-lessons-learned-from-25-years-of-lifting/