Here is what someone had to say on my Facebook Fan page The Balance Guy
"Just thought you should know, my fitness is greatly improving. I scored 274 out of a possible 300 on my PT test in the army. I don't have a six pack yet but it's showing up, little by little. Your advice has played a crucial impact in my physical health. Thank you."
Sometimes, just sometimes i do know what i'm taking about, Are you a fan yet?