Tonia Hayes is a Medical Exercise Specialist and is the founder and owner of Medical Exercise Solutions, LLC, "The Go-To Specialists For Post-Rehab Exercise".
Certifications and Education:
AAHFRP- Medical Exercise Specialist ACE- Certified Personal Trainer ACE- Group Fitness Instructor CPR/AED Certified
Yoga Fit Level 1, 2 & Senior
Tonia also enjoys helping her clients return to vibrant, pain-free living. She knows how important regular exercise is to enhance everyone's physical and mental health. She is able to apply her extensive training and expertise to design just the right program to help her clients return to the activities they once enjoyed.
Her holistic approach enables her to tailor a program to fit the individual. “Even though I follow a proven, protocol-based approach for the medical condition of my client, I see my client as an individual with specific needs and goals. I design programs in order to produce outcomes that will improve my client's medical condition and enhance their entire life.”
She works and communicates with various medical providers to offer a continuum of care for their client’s medical conditions. She believes that “Exercise is the best long-term management for most medical conditions”.
In addition to in-home medical exercise training, Tonia teaches in various settings. She will teach at your club, office or organization. She holds a Toastmaster’s International CC and CL.
Contact Tonia: email@example.com