Tonia Hayes is a Personal Trainer and Medical Exercise Specialist. She is the founder and owner of Medical Exercise Solutions, LLC, "The Go-To Specialists For Post-Rehab Exercise".
Tonia enjoys helping her clients increase strength, flexibility and function. She is able to apply her extensive training and expertise to design just the right program for each of her clients.
PHONE: (352) 636-5361
Certifications and Education:
AAHFRP- Medical Exercise Specialist ACE- Certified Personal Trainer ACE- Group Fitness Instructor CPR/AED Certified Yoga Fit Level 1, 2 & Senior