Tonia Hayes

I became an ACE Certified Personal Trainer at the age of 48 believing that anyone can make improvements in fitness, strength, flexibility, and cardiovascular health regardless of their age. My ACE Personal Training and Group Fitness training, along with YogaFit® Certification, has enabled me to offer well-rounded, safe exercise and training programs. My passion is to develop specialized programs that will assist my clients in making the transformations they desire.