Blogs about Abdominal Exercises

Monday, March 20, 2017 • Cadiz, KY 42211
WOWME
Breathing – a totally under-appreciated exercise.  I, who value the glutes more than almost any other muscle group in the body, value the respiratory muscles even more.  It may be why I say “BREATHE” more often than any other word in almost every training session I conduct and is often right before I say “activate your glutes.”  I will bet that most of you do not even think about breathing as an exercise for your muscles.  Maybe you do not think about breathing at all.  Good thing it is an involuntary exercise for most of you. 
Via WOWME
Thursday, March 02, 2017 • Victoria, BC V8V2H7, CA
Working It Out
When it comes to pound-for-pound effectiveness, there is little out there that is as awesome for getting in killer shape than a set of battle ropes. Here’s more about how this old-school will give you some serious new school results.1. Battle ropes encourage a balanced strength and conditioning approach.
Friday, November 11, 2016 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
Let me start off by saying that the title is a bit of a misnomer. I’ll certainly talk about how to strengthen your abs and the muscles found around your mid-section but the core is so much more than that. The core is really made up of any muscle that connects to the pelvis to help stabilize the lumbo-pelvic-hip region. It’s also made up of all the muscles that stabilize the spine. Given that, I’m sure you would be surprised when I tell you that even the hamstrings, quadriceps, lat muscles and butt muscles are all muscles of the core.
Thursday, December 03, 2015 • Pine Bush, NY 12566
Juliet Gould's Blog
Looking to sculpt your abs, what the stomach muscles are commonly called, fast? Watch this demonstration of me doing a high-powered workout.
Friday, August 14, 2015
Sunday, May 31, 2015 • San Mateo, CA 94404
Monique Molino's Pilates, TRX Suspension Trainer, and Dance Blog
It’s a tough world out there: sitting through long commute and work hours, standing and walking on hard surfaces. Faced with these daily work/life balance challenges, it’s not surprising that at least 80% of Americans will experience back pain at least once in their lives.
Thursday, May 01, 2014
The Bugatti Body
Here's a few nutrition tips from Isagenix to get those Abs showing before summer gets here- http://www.isagenixhealth.net/five-steps-to-get-six-pack-abs-fast/