Blogs about Abdominal Exercises

Wednesday, September 18, 2013 • Sunnyvale, TX 75182
The Balance Guy
Almost everyone loves the look of a well defined stomach right? But the core is much more than your six pack muscle. However, if you walk into any gym, crunches rule the roost Seen enough crazy crunches to last me a life time!
Monday, September 16, 2013 • Sunnyvale, TX 75182
The Balance Guy
When people start to realize they are putting weight around their mid section, the crunches come out. People yanking on their necks and looking like they are having a fit on the gym floor. Bad. Do you know it takes 22,000 crunches to lose a pound of fat around your abs? Who has time for that?
Sunday, August 25, 2013 • Ballwin, MO 63011
MO 5 Senses Fitness Blog
While you are at work or watching TV, you can be working on your posture.  Doing 10 chin tucks and pelvic tilts throughout the day will help keep your body in correct alignment.  Check out the following websites for exercises.  http://www2.nau.edu/~mtl8/Ther_Ex_files/Postural_ex.htm and http://www.ehow.com/way_5407942_seated-ab-exercises.html
Monday, January 28, 2013 • Washington, DC 20016
Thursday, January 24, 2013 • South Jordan, UT 84095
Saturday, October 27, 2012 • Bethesda, MD 20814
ERIC GREENBERG's Blog
www.bethesdapersonaltraining.comThe Most Useless Exercise Everby Bari Lieberman August 25, 2011, 07:00 am EDT
Friday, November 05, 2010 • Bethesda, MD 20814