Blogs about Abdominals

Tuesday, July 01, 2014 • San Jose, CA 95111-1546
Wendi's World Blog
I’m trying something new. Some of my clients asked for a challenge, so I created Healthy Habits Challenges for the rest of this year. The first challenge starts this month. We’re doing a 21-day AB Challenge and a Water Challenge. Why not a 30 day challenge? Because it takes 21 days to create a habit and most people fall off after 2 weeks, so let’s see if 3 weeks works.I’ve posted the 21-Day AB Challenge here and on my other social media sites:
Friday, May 09, 2014 • Sunnyvale, TX 75182
The Balance Guy
Here is what someone had to say on my Facebook Fan page The Balance Guy
Thursday, May 01, 2014 • Molalla, OR 97038-8565
The Bugatti Body
Here's a few nutrition tips from Isagenix to get those Abs showing before summer gets here- http://www.isagenixhealth.net/five-steps-to-get-six-pack-abs-fast/
Tuesday, April 29, 2014 • Silver Spring, MD 20910-2707
Capital Wellness
April was truly a month of blossoms' and I was able to enjoy yet another wonderful Pilates workshop. We focused on connecting arms and torso while rounding out the practice with barrel exploration, from spine corrector to high barrel.
Wednesday, March 12, 2014 • Sunnyvale, TX 75182
The Balance Guy
IT'S MORE ABOUT WHAT YOU CANNOT SEE..................... All those popular gadgets, gizmo's and over hyped exercise programs focus on the muscles you can see like you the six pack. But in my opinion it what's you cannot see that's important. The inner deep muscles of your core. Let's call them the body's seat belt. When their tight and strong so are you. Do this for a strong core today. https://www.youtube.com/watch?v=6cQgNwkoMiY
Saturday, March 01, 2014 • San Mateo, CA 94403
Monique Molino's Pilates, TRX Suspension Trainer, and Dance Blog
http://issuu.com/pjcc/docs/connections_jan_2014?e=1653604/5899816Sneak these three effective moves into every workout for a coveted core. (Original publication in the Peninsula Jewish Community Center's in house magazine, Connections. Issue January 2014.) 
Sunday, November 17, 2013 • Sedona, AZ 86351
Be Fit Fit Blog
Hello, Gals and Guys! Many of you ask me about the best strategy in terms of the abdominals: you know, THAT part of the body which seems to be always protruding in all the wrong directions, getting more than 3D and stubbornly collecting deep visceral fat, which is so hard to get rid of!