Blogs about American College Of Sports Medicine (ACSM)

Livingston County Tough Mudder Boot CampSaturday Mornings 9am – 1030 amStarting May 4, 2013 – June 22sd, 2013 Drop in session at event $ 20.00 eachPre-registar; $ 100.00 each(Full Session Package of 8 training with 2 month exercise Plan &Dietary advice)

ACSM’s Guidelines for Exercise Prescription – Updated August 2011Guidelines for improving cardiovascular and respiratory fitness:

  National Posture Institute Posture Analysis and Correction WorkshopJanuary 18 - 19, 2013 (Fri.-Sat.) Early Bird Discounts End on Dec. 18, 2012! Register now to save $100 Location:State College of Florida - Lakewood Ranch Campus7131 Professional Pkwy. E., Sarasota, FL 34240 

www.greenbergpersonaltraining.comwww.bethesdapersonaltraining.com

TTraining programs are designed by Dr. Greenberg working in concert with the client based upon the client's goals, current level of fitness, experience, personal preference, medical or physical limitations, and time or financial restraints.  

 Training programs are designed by Dr. Greenberg working in concert with the client based upon the client's goals, current level of fitness, experience, personal preference, medical or physical limitations, and time or financial restraints.