Blogs about Agility

Friday, July 21, 2017 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
A few ramblings all newsletter style.Read up on what I think is a forgotten calf stretch (at least I don't see anyone doing it) a new toy I bought myself and a GREAT recipe for the vegetables lovers. I made this dish the other night with some roasted chicken and Mmmm mmm! My wife loved it, I loved it and my two Pugs may have gotten a piece of carrot or two. 
Sunday, November 06, 2016 • Portland, OR 97229-8924
Jacqueline's Blog
Active aging, being physically active, exercising regularly and staying engaged in life are important in the maintaining our function, health, fitness and perfomance. But, face it, when we get older, the body is changing and the exercise program we have been doing may not be appropriate when to maxizing function and fitness is the goal.
Tuesday, November 24, 2015 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
Black Friday is just around the corner and you’ve spent the last month making lists, drawing maps of store aisles and mentally preparing for the big day. But don’t neglect some key skills you will need for that day…speed, agility and quickness!  Dedicating a day or two per week to speed, agility, quickness (SAQ) training will give the competitive edge on Black Friday meaning that those 60% off teeth whitening strips can be yours---all yours!!