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Blogs about Athletic Performance
Saturday, August 15, 2015
• Las Vegas, NV 89130
Carbs Before a Workout: Can It Help?
Melissa (Mel) Batterman
Many sources of information have created a popular belief that carbs are the enemy. This is just not the case.
AMP Personal Fitness Blog
Thursday, July 30, 2015
• L1H 2P9, CA
A Stretch You Might Not Be Doing...But Should!
If I had a nickel every time someone asked me about Neuromuscular Stretching I would have…no money. That’s because no one asks and maybe that’s because nobody has heard of it…until now. Let me introduce you to a wonderful new way to stretch.
Darcy Broadbent's Blog
IDEA Health & Fitness Association