Blogs about Balanced Body®

Tuesday, April 28, 2015 • Blue Ash, OH 45242
Amy Phillips's Blog
I spent the past weekend learning the new Balanced Body Bodhi Suspension Training system and was amazed by what I experience.  The word Bodhi is sanskrit for "to awaken".  As a Pilates practicioner and instructor for more than a decade, I was surprised by how much the Bodhi system did awaken my core.  Using the ropes to suspend the body activated the deepest muscles to stabilize the body while moving in and out of gravity.   
Wednesday, July 24, 2013 • Palm Harbor, FL 34684
Patricia Welter's Blog
Suncoast Pilates Owner Patricia Massey Welter is featured in this week's Pilates Intel online newsletter http://www.pilatesintel.com/2013/07/20/patmassey/