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Blogs about Barefoot Training
Friday, May 09, 2014
• Silver Spring, MD 20910-2707
MOTR (More Then A Roller) aka (CFR) Core Fitness Roller
Wednesday, November 20, 2013
• Shelton, CT 06484
Why I prefer to Kickbox Barefoot!
I am often asked why I teach kickboxing classes without sneakers. I teach classes in a dojang where we respectfully remove shoes before entering.
Muscle by Russell Blog
Has anyone taught a Barefoot Boot Camp?
There are distinct schools of thought regarding "barefoot" traini...
Sandy Todd Webster
IDEA Health & Fitness Association