Blogs about Blogging

Wednesday, February 05, 2014 • Woodbridge, VA 22192
The miseducation of a Personal Trainer
My people...im back again from the twilight zone.  I hope everyone has been well and sticking to their new years goals.  THere are going to be some slips and falls of course.  Never worry about these.  The beauty in training and failing is, when you fail, you actually get better!
Tuesday, January 07, 2014 • Woodbridge, VA 22192
The miseducation of a Personal Trainer
My PEOPLE...how are you?  I have to say, it does seem like I'm having a conversation with myself most of the time but I guess this is true until someone reads it.  Today I want to touch on what I like to call "Fitness Alliances".  What is a Fitness alliance you ask?  Its people, places or things that remind you or encourage you to remember that health and wellness are now a PRIORITY in your life.  Again I go back to the "know it all attitude".  I am guilty of this my damn self.
Sunday, October 21, 2012 • Kansas City, MO 64111
*Towards a Healthier You*
Hello and welcome everyone!  I am looking forward to blogging about topics that will be important to you.  I plan to use this blog to give you additional information about topics you have brought to my attention.  I am open to any questions you may have and look forward to hearing any feedback from you.  Have a great day and I look forward to seeing you soon!