Blogs about Body Fat

Thursday, September 22, 2016 • Cedar Hill, TX 75104
Saturday, September 10, 2016 • Denver, CO 80204
Courtney Shelby's Blog
I am a football fan as much as the next person. College football is my sport and Michigan is my team (Go Blue) But the reality is that all the socializing that goes along with it can be detrimental to your health and waist line. So I don't do it. NFL and College Football are on Monday, Thursday, Friday, Saturday and Sunday. That is over 50% of the week. For many people each game involves a drink or two at home, a sports bar or at the stadium. Alcohol consumption of more than 1 serving, more than 1-2 per week will surely give you a gut, especially if you are drinking beer.
Sunday, May 22, 2016 • Hood River , OR 97031
The Trainer Presents: Boxing/Functional Training Club
#thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing
Wednesday, April 20, 2016
Healthy Mind, Healthy Body
Does sleeping help you lose weight? Well, science is showing us today that it could. However, poor sleeping habits actually make you gain weight. In this short article we will take a look at why poor sleep can make you gain weight.
Monday, February 01, 2016 • Washington, DC 20016
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Body fat is something that we usually never want to know right? I can understand why this is the case. We are all unique, so, we don't want to be compared to someone else.Also, not all body fat devices are accurate or reliable so your body fat could actually be lower or higher than what a device says.However, in today’s blog, I want to show you how using one particular body fat measurement can help you discover why you might not be losing body fat.
Friday, October 02, 2015 • Chicago, IL 60601
Brian Donovan Fitness Blog
FRUIT JUICE VS. WHOLE FRUITWhen most people see the word “fruit”, they think “healthy”. This is true if we are talking about the whole fruit.