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Blogs about Body Weight Leverage Equipment
Thursday, June 27, 2013
• North Myrtle Beach, SC 29582-3108
Which is better to do? Cardio or Weight Training?
Body Weight Leverage Equipment
This is a question I get asked a lot. It is better to always try to build more muscle because the more muscle you have, the more fat you will burn. It also speeds up your metabolism and makes you a fat burning machine.
Elizabeth Reighard's Blog
IS TRX training here to stay?
Where do I find the bar Chris was using in this video?
Anyone interested in new equipment for their gym/fitness center?
What are your top five favorite body weight exercises?
IDEA Health & Fitness Association