Blogs about Bodybuilding

Monday, October 13, 2014 • Kent, OH 44240
Thursday, October 02, 2014 • Kent, OH 44240
Scott Garan's Blog
So I recently shared I had added some new supplements into my routine to re-energize my workouts. Truth be told, I have been working out for over thirty years now, and it can sometimes be hard to stay focused.
Thursday, September 25, 2014 • B4C 2N2, CA
Renita Collier's Blog
If you’re a guy in the gym working with weights, not only are you probably trying to lose some fat, but also gain some muscle.This article discusses the mechanisms of how muscles grow, plus why most women won’t gain large amounts of muscle when working with weights.
Monday, September 22, 2014 • Kent, OH 44240
Scott Garan's Blog
So life sometimes get's in the way of my workouts. I mean, it is life. This weekend I was asked to go to Chicago for a meeting of Freemasons, something I am very involved in.
Wednesday, July 16, 2014
Goran Bogunovic's Blog
When starting up bodybuilding education is the key to success. Many people who start going to the gym do not have a workout plan or a nutrition plan, and that is one of the biggest mistakes. Get a personal trainer or a friend that is an experienced bodybuilder to show you the ropes and do some research online. Here are some of the most common mistakes novice bodybuilders make.  1. Respect your body’s limits  
Thursday, September 19, 2013 • LKO, NV 12345
sheetal kumar's Blog
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