The World's Largest Association
For Fitness & Wellness Professionals
Blogs about Book
Thursday, December 13, 2012
• Grapevine 76051
Train Your Brain to Stop Post Dinner Binging
My biggest hurdle to fitness is after dinner cravings and grazing. In the book, "The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction" by Dr. Pam Peeke, she suggests the following to help.
Dorothy Wood's Blog
What resource (book, audio, DVD, seminar) would you recommend?
Anybody out there do NASM Fitness Nutrition Specialist w/book to ...
Best Fitness Book
Asked by Martina Johnson
What are some great basic fitness books for the general populatio...
IDEA Health & Fitness Association