Blogs about Breathing

Tuesday, April 03, 2018 • Upper Black Eddy, PA 18972
NatalieSmith, NAPS 2 B Fit, Blog
Following is an article that backs up what I, the CDC and more, suggest: Please be aware that your fellow citizen is sensitive to scents when you go out in public. Even the essential oils are not naturally occurring; they are processed potentized products. A natural rose is not the same as processed rose essential oil; but, still do not overdo flowers in a small space. 
Saturday, October 21, 2017 • New York, NY 10562
Corina's Blog
...Or in chronic pain that limits your movements. Rest if you must but don't get complacent.
Sunday, July 09, 2017 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
7 Ways To Make Your Spine Go WhoppiHow many hours do you sit at your desk?Focused on what you are working on that you even forget to move.Many of you have told me about the hours you spend at your desk without a break. The neck and shoulders are tight and can barely move. 
Sunday, May 21, 2017 • Melbourne, VIC
Ed Harrold's MindBodyAthlete Blog
In any type of exercise or athletic training, optimal performance is reached when our primary source of fuel is fat instead of sugar. Fat stores are sustainable forms of energy, while sugars (i.e., glucose) are unsustainable forms of energy.
Monday, March 20, 2017 • Cadiz, KY 42211
WOWME
Breathing – a totally under-appreciated exercise.  I, who value the glutes more than almost any other muscle group in the body, value the respiratory muscles even more.  It may be why I say “BREATHE” more often than any other word in almost every training session I conduct and is often right before I say “activate your glutes.”  I will bet that most of you do not even think about breathing as an exercise for your muscles.  Maybe you do not think about breathing at all.  Good thing it is an involuntary exercise for most of you. 
Via WOWME
Wednesday, December 02, 2015 • Mesquite, TX 75150
The Balance Guy
 This is a weekly series on exercise that will give you the biggest bang for your buck in and out of the gym. This weeks exercise is crocodile breathing. Steve Irwin would be proud.
Thursday, October 22, 2015 • Westfield, NJ 07090
Raritan Valley GYROTONIC®
Turn Back the clock, with the GYROKINESIS® Method at Raritan Valley Gyrotonic located at 228 south ave Fanwood, New Jersey 07023 For more information on our studio go to our website
Friday, April 17, 2015 • Oshawa, ON L1H 2P9, CA